Vitalize Health and Fitness is dedicated to teaching and empowering people to make healthy choices and create healthy lifestyles. Our personal approach and small, safe, encouraging environment set us far apart from the typical gym setting. Motivation, inspiration and accountability come together to create an atmosphere where everyone is empowered to embrace their journey of health. Everyone is unique in their own story and therefore their fitness journey is just as unique. We strive to meet the needs of people who often feel that fitness is beyond their reach because of issues like arthritis, fibromyalgia, MS, neck and back issues, problems with balance and/or vertigo, asthma, age and morbid obesity. At Vitalize Health and Fitness we firmly believe that fitness is for everyone!